NZIHF-certified personal trainer specializing in women's fitness, weight loss, and strength training in Mairangi Bay.
Book Your Free ConsultationNZIHF-certified personal trainer specializing in women's fitness, weight loss, and strength training. I help Auckland clients achieve their health and fitness goals through personalized training programs, nutrition guidance, and ongoing support.
With professional qualifications and a personalized approach, I have achieved proven results with many clients. My practice offers flexible training options including 1-on-1, group, and online coaching, ensuring that every individual can find a path that fits their lifestyle and commitments in Mairangi Bay.
Personalized training sessions tailored specifically to your individual fitness level and goals.
Custom programs with 7 days a week support to keep you on track no matter where you are.
Small group sessions (2-4 people) for those who enjoy training in a supportive, social environment.
Owner & Personal Trainer
Level 5 Fitness Diploma (NZIHF), Sports Nutrition Certificate, 5+ years experience, 100+ clients trained. Passionate about delivering excellent Health & Wellness services to the Mairangi Bay community.
A: Not at all! I work with all fitness levels and we start from exactly where you are today.
A: A free 30-min assessment, goal setting session, and a high-level program overview.